Can You Refreeze Defrosted Meat
Defrosting meat is a common practice for many households. However, it is not always clear whether it is safe to refreeze defrosted meat. In this article, we will explore this topic and provide you with the information you need to make an informed decision.
From a safety point of view, it is fine to refreeze defrosted meat or chicken or any frozen food as long as it was defrosted in a fridge running at 5°C or below. Some quality may be lost by defrosting then refreezing foods as the cells break down a little and the food can become slightly watery .
It is important to note that if you thawed your meat, poultry, and fish properly in the refrigerator, then you can refreeze it without cooking. However, there may be some loss of quality because of the moisture loss through thawing. After cooking the meat, poultry, and fish that was refrozen, you can also refreeze it.
If you are defrosting meat using a microwave or under running water or cold water, then avoid refreezing it. This is because these methods can cause uneven thawing and create hot spots that can harbor bacteria. Also, avoid refreezing meat if it is defrosted on the kitchen counter because your kitchen counter may have microorganisms that can contaminate the meat.
In conclusion, it is safe to refreeze defrosted meat as long as it was defrosted in a fridge running at 5°C or below. However, there may be some loss of quality because of the moisture loss through thawing. If you are defrosting meat using a microwave or under running water or cold water, then avoid refreezing it. Also, avoid refreezing meat if it is defrosted on the kitchen counter because your kitchen counter may have microorganisms that can contaminate the meat.
Here are some websites that discuss Can You Refreeze Defrosted Meat:
- https://theconversation.com/you-can-thaw-and-refreeze-meat-five-food-safety-myths-busted-51125
- https://www.foodnetwork.com/healthyeats/healthy-tips/can-i-refreeze-meat-or-fish-that-has-thawed
- https://www.medicinenet.com/can_you_refreeze_meat/article.htm
- https://www.healthline.com/nutrition/can-you-refreeze-meat
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